Who are the instructors and what are their qualifications?

Our team of instructors is passionate, experienced, and certified in their respective disciplines to provide safe and effective classes. Here’s an overview of our core instructors and their qualifications:

Instructor Name	Specialty	Certifications & Experience	Teaching Style
Sarah Johnson	Pilates, Barre	Comprehensive Pilates Certification (Polestar Certified), Barre Instructor Certification (Barre3) – 8 years teaching	Focuses on alignment and controlled movements with a motivating and approachable manner
Mark Thompson	Yoga, Sculpt	Registered Yoga Teacher (RYT 500), Strength Conditioning Coach – 10 years teaching	Blends traditional and modern yoga with strength training; emphasizes mindful breathing and posture
Emily Garcia	Pilates, Yoga	STOTT Pilates Certified, Yoga Alliance Registered – 6 years teaching	Gentle and encouraging instructor, great for beginners adapting to body awareness
Rachel Lee	Barre, Sculpt	Barre Instructor Certification, Functional Movement Specialist – 7 years teaching	Dynamic and energetic classes with emphasis on muscle toning and endurance

We carefully select instructors who continually update their skills, attend workshops, and focus on creating a supportive, safe environment for students of all levels.